A Squared: What's For Dinner Wednesday: Italian Chicken Quesadillas

Wednesday, January 25, 2012

What's For Dinner Wednesday: Italian Chicken Quesadillas

I don't know if you have discovered Pinterest yet, but if you are reading this recipe on our blog it is likely that you have.  I am officially obsessed with this site and have used it to decorate the home that we do not yet own, to create the wardrobe for the black tie events that I have yet to attend, and to collect hundreds of recipes. 

Tonight's What's For Dinner Wednesday meal was actually inspired by a recipe that I found on Pinterest courtesy of the Sugar Cooking blog, but I gave it my own Italian spin.  I left out her her cayenne pepper, added some caramelized onions, and subbed in an Italian blend of cheeses.  Sugar Cooking also served it with a delicious sounding avocado sour cream, but I served mine with a simple (and lighter) marinara sauce for dipping.  I have to keep my eyes on that Biggest Loser prize, after all! 

As long as the chicken is cooked before you go to prepare this, it is actually a quick and easy dinner to make.  I served it along with some mixed greens with a simple vinaigrette.  Enjoy!

Italian Chicken Quesadillas


  • 4 medium flour tortillas
  • 2 chicken breasts, cooked and thinly sliced
  • 1/2 Tbs. olive oil
  • 1 medium onion, thinly sliced
  • 2 garlic cloves, minced
  • 4 cups baby spinach
  • salt and pepper, to taste
  • 3 oz. goat cheese, crumbled
  • 1 cup reduced fat shredded mozzarella or Italian cheese blend
  • Non-stick cooking spray
  • 1 cup marinara sauce for dipping
  1. In a medium skillet, heat olive oil over medium heat.  Add onions and cook until until soft, about 8 minutes.  Add the spinach, garlic, salt, and pepper and cook until just wilted. Remove from heath and set aside.
  2. Heat a grill pan (or regular pan) over medium-high heat. Spray with non-stick cooking spray or drizzle with olive oil. Toast the inside of the tortilla for about 30 seconds.
  3. Remove the tortilla from heat and assemble as follows: On one half of the tortilla evenly sprinkle mozzarella, followed by a few slices of chicken, the spinach and onion mixture, and top with crumbled goat cheese.
  4. Carefully use  tongs or a spatula to fold the empty half of the tortilla onto the loaded half. Turn the heat up to medium and cook for 2-3 minutes until golden brown and cheese begins to melt. Flip the quesadilla over and cook for an additional 1 -2 minutes, then remove from the pan and repeat steps 1-4 with the next tortilla.  
  5. Allow the quesadillas to cool for about 5 minutes before slicing into triangles.  Serve with marinara sauce for dipping and enjoy!


  1. Lovely recipe and lovely tutorial as well.Nice share.keep up share that we can get more like this one.
    Chicken quesadilla recipe

    1. Thanks for stopping by, Mahmudul. Enjoy the quesadillas!

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